Girls Wellness Program
A practical, age-appropriate wellness program for girls aged 10 to 17, led by Nurse Jess from Pilbara Cosmetic & Wellness.
This free 7-week program supports girls to build confidence, body respect, and healthy self-care habits in a safe, welcoming environment. Each session blends learning, hands-on activities, and open conversations to help girls better understand their bodies, emotions, and overall wellbeing.
Topics include hygiene, skincare, confidence, emotions, nutrition, movement, and puberty all delivered in a supportive space where girls feel comfortable asking questions and learning at their own pace.
What girls will gain
- Practical self-care and hygiene knowledge
- Increased confidence and body awareness
- Tools to manage emotions, stress, and friendships
- A positive, respectful understanding of growing bodies
Program details
Tuesdays, 17 February to 31 March | 4:00pm to 5:00pm
Ages: 10 to 17 years
Cost: Free
Location: The Youth Shed
Registration required, to register, email yscas@karratha.wa.gov.au
Event Date and Time
-
Wheelchair accessible
Cost of Event
FREE
Add to Calendar
2026-02-17 19:00:00
2026-02-17 19:00:00
Girls Wellness Program at The Youth Shed
Girls Wellness ProgramA practical, age-appropriate wellness program for girls aged 10 to 17, led by Nurse Jess from Pilbara Cosmetic & Wellness.This free 7-week program supports girls to build confidence, body respect, and healthy self-care habits in a safe, welcoming environment. Each session blends learning, hands-on activities, and open conversations to help girls better understand their bodies, emotions, and overall wellbeing.Topics include hygiene, skincare, confidence, emotions, nutrition, movement, and puberty all delivered in a supportive space where girls feel comfortable asking questions and learning at their own pace.What girls will gain- Practical self-care and hygiene knowledge- Increased confidence and body awareness- Tools to manage emotions, stress, and friendships- A positive, respectful understanding of growing bodiesProgram detailsTuesdays, 17 February to 31 March | 4:00pm to 5:00pmAges: 10 to 17 yearsCost: FreeLocation: The Youth ShedRegistration required, to register, email yscas@karratha.wa.gov.au
POINT (116.8346097 -20.7344231)
Australia/Sydney
public